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	<title>Ahmaud Arbery &#8211; R&amp;R – Reachout and Rebuild</title>
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	<description>A collection of writings dealing with current US &#38; Long Island politics</description>
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		<title>#irunwithmaud</title>
		<link>https://resistancesuffolk.wp.urdemo.website/2021/03/06/irunwithmaud/</link>
		
		<dc:creator><![CDATA[David Posnett]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 02:04:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ahmaud Arbery]]></category>
		<guid isPermaLink="false">https://resistancesuffolk.wp.urdemo.website/2021/03/06/irunwithmaud/</guid>

					<description><![CDATA[Posted on INSTAGRAM on Feb 23rd. mikejpastor Ahmaud Arbery, an avid jogger who had his whole life before him, was chased down by two white men in a pickup and shot dead in cold blood on 2/23 in 2020. He &#8230; <a href="https://resistancesuffolk.wp.urdemo.website/2021/03/06/irunwithmaud/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>Posted on INSTAGRAM on Feb 23rd.</p>
<h2><a href="https://www.instagram.com/mikejpastor/">mikejpastor</a></h2>
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<p>Ahmaud Arbery, an avid jogger who had his whole life before him, was chased down by two white men in a pickup and shot dead in cold blood on 2/23 in 2020. He was 25. Today I ran 2.23 miles as fast as my feet would carry me to honor him and raise awareness about his family’s fight for justice.</p>
<p><a href="https://www.instagram.com/explore/tags/notonemore/">#NotOneMore</a><a href="https://www.instagram.com/explore/tags/irunwithmaud/">#irunwithmaud</a> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/270a-1f3fc.png" alt="✊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><a href="https://www.runwithmaud.com/" rel="nofollow">https://www.runwithmaud.com/</a></p>
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		<item>
		<title>George Floyd, Minneapolis Protests, Ahmaud Arbery &#038; Amy Cooper</title>
		<link>https://resistancesuffolk.wp.urdemo.website/2020/06/01/george-floyd-minneapolis-protests-ahmaud-arbery-amy-cooper/</link>
					<comments>https://resistancesuffolk.wp.urdemo.website/2020/06/01/george-floyd-minneapolis-protests-ahmaud-arbery-amy-cooper/#comments</comments>
		
		<dc:creator><![CDATA[David Posnett]]></dc:creator>
		<pubDate>Mon, 01 Jun 2020 15:05:16 +0000</pubDate>
				<category><![CDATA[bigotry]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ahmaud Arbery]]></category>
		<category><![CDATA[Amy Cooper]]></category>
		<category><![CDATA[george Floyd]]></category>
		<category><![CDATA[mineapolis]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[trevor noah]]></category>
		<guid isPermaLink="false">https://resistancesuffolk.wp.urdemo.website/2020/06/01/george-floyd-minneapolis-protests-ahmaud-arbery-amy-cooper/</guid>

					<description><![CDATA[The contract between society and black America, explained by Trevor Noah.  Great stuff:   Click on the image and listen to the YouTube video – it is well worth your while.    ]]></description>
										<content:encoded><![CDATA[<p>The contract between society and black America, explained by Trevor Noah.  Great stuff:</p>
<p><a href="https://www.youtube.com/watch?v=v4amCfVbA_c"><img fetchpriority="high" decoding="async" data-attachment-id="9956" data-permalink="https://resistancesuffolk.blog/2020/06/01/george-floyd-minneapolis-protests-ahmaud-arbery-amy-cooper/screen-shot-2020-06-01-at-10-53-42-am/" data-orig-file="https://docs4bishop.files.wordpress.com/2020/06/screen-shot-2020-06-01-at-10.53.42-am.png" data-orig-size="954,1592" data-comments-opened="1" data-image-meta='{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}' data-image-title="Screen Shot 2020-06-01 at 10.53.42 AM" data-image-description="" data-medium-file="https://docs4bishop.files.wordpress.com/2020/06/screen-shot-2020-06-01-at-10.53.42-am.png?w=180" data-large-file="https://docs4bishop.files.wordpress.com/2020/06/screen-shot-2020-06-01-at-10.53.42-am.png?w=614" class="  wp-image-9956 aligncenter" src="https://resistancesuffolk.wp.urdemo.website/wp-content/uploads/2026/04/screen-shot-2020-06-01-at-10.53.42-am-916.png" alt="Screen Shot 2020-06-01 at 10.53.42 AM" width="403" height="672" srcset="https://resistancesuffolk.wp.urdemo.website/wp-content/uploads/2026/04/screen-shot-2020-06-01-at-10.53.42-am-916.png 403w, https://resistancesuffolk.wp.urdemo.website/wp-content/uploads/2026/04/1_screen-shot-2020-06-01-at-10.53.42-am-916.png 806w, https://resistancesuffolk.wp.urdemo.website/wp-content/uploads/2026/04/2_screen-shot-2020-06-01-at-10.53.42-am-916.png 90w, https://resistancesuffolk.wp.urdemo.website/wp-content/uploads/2026/04/3_screen-shot-2020-06-01-at-10.53.42-am-916.png 180w, https://resistancesuffolk.wp.urdemo.website/wp-content/uploads/2026/04/4_screen-shot-2020-06-01-at-10.53.42-am-916.png 768w" sizes="(max-width: 403px) 100vw, 403px"></a></p>
<p> </p>
<p>Click on the image and listen to the YouTube video – it is well worth your while.</p>
<p> </p>
<p> </p>
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